Loneliness was already a pervasive problem in America, and now throwing social isolation into the mix, experts are worried that the rates of loneliness, depression and suicide will spike.
This week’s Stories of Transformation guest, Michael Thomas, among many amazing projects, writes a newsletter on loneliness, mental health, and emotions, and is also in the process of writing a book on loneliness.
In this episode we look at loneliness through the lens of sociology and how corporate America, individualism, and modern Western society has led to 20% of Americans are reporting that they feel lonely.
We discuss the danger of emphasizing this idea that “everyone deserves to be happy”, and parse out the important difference between “happiness” and “fulfillment”. We also consider how social distancing will impact us as it pertains to loneliness.
If you’re feeling lonely, it’s important to be vulnerable and share with others how you feel. Chances are the people in your life are feeling it too and aren’t speaking up. We hope this episode will serve as a conversation starter and a source of comfort for many!
See Michael's work: https://insatiablefox.com/
Subscribe to Michael's newsletter: https://michaelthomas.substack.com/
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Produced by: Dana Drahos
Edited by: Joseph Gangemi
Digital Marketing by: Katherine An
Theme music by: Qais Essar
Artwork by: Masheed Ahadi